forehand follow through table tennis

He had to be taken off in a wheelchair and eventually retired from the match . Required fields are marked *. It is mandatory to procure user consent prior to running these cookies on your website. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. Welcome to Xinyus table tennis blog. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. The follow through and the stroke overall is adjustable based on what you are facing. There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. No wonder my form breaks down especially when I dont hit hard. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. What you may find out if you record yourself is that your unconscious mind does like the catching the racquet concept and you still do it most of the time when you play. Remember that footwork in table tennis is always more important than the motion of arms. Players should stand close to the table, facing the direction of the incoming ball. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. We also use third-party cookies that help us analyze and understand how you use this website. Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. This website uses cookies to improve your experience. It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. How to Play a Forehand Drive in Table Tennis. . Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. NEWSLETTER For right-handers, let your right foot be slightly behind your left (to generate power) Helps the student to create a consistent swing shape. The entangled forehand where only the hitting arm is used to generate force. So mastering the forehand push can help table tennis players control the match better. Anyone can play table tennis. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. Your shots will always be better when you start in whats called the ready position. It is a drive shot and not a topspin loop! I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. Recover to your ready position and anticipate the next shot. For forehand topspin, you hit at between 1 and 2 o'clock position. Save my name, email, and website in this browser for the next time I comment. If that makes sensewhich it probably doesnt! In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. This technique also causes a shorter backswing, gives a feel of pocketing, and makes finding the ball on fast shots easier. It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. Have your free hand in front of you too and point toward the ball so that you maintain your balance. The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. Stand quite close to the table, an arms length away. Download High Ball Tennis stock photos. 5 in singles by the Association of Tennis Professionals (ATP), which he first achieved in September 2021. Serve the ball. By making this solid contact, you are able to put the most power and spin possible on your shot. Assists student to rotate the shoulders and use a more hip & shoulder turn swing technique, rather than arming the ball, which is what happens when the front shoulder gets in the way of good hip & shoulder mechanics. Thank you. The forehand drive is always the first of the four basic strokes that I teach. CAREERS You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. Tennis Forehand Slice Follow Through. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. 4. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. Required fields are marked *. The, Hi Dawn, I would start with aiming first and not by correcting technique. You can catch the racquet even at the hip height. If you adjust the racket face slightly horizontally, you can add more spin to the shot, causing the ball to move more slowly and making it more difficult for your opponent to return. This seems to help me turn my shoulders away from the net on the backswing. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. As this is the 40th, (by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until its close. Rublev has won 12 ATP Tour singles titles. Click here to get tickets to the WTT Singapore Smash 2023, happening in Singapore from 11 to 19 March 2023! Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. The forehand drive is an attacking stroke played with a small amount of topspin. 2. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. Tap the ball to push the ball forwards, and use your wrist for more power and direction. In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. That automatically guides the forehand swing through a very similar swing path. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. You might follow through up and then down around your waist. But opting out of some of these cookies may affect your browsing experience. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. By Robin Mansur. Your feet should be slightly wider than shoulder width apart. The SportsGrail Desk. As the ball approaches, bring your racket towards your body 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". The ball has less spin but is so fast that it leaves the opponent less time to react. Would love your thoughts, please comment. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. If the incoming ball has less spin, we could close the angle a little bit and return it faster. Players are supposed to hit the ball much softer and have more control. This is a combination with a comparably soft and easy-to-handle blade using Arylate-Carbon, like Lin Gaoyuan ALC, Timo Boll ALC or Viscaria. 2. This will provide the necessary power and control to execute the shot successfully. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). Thats how we can tell what they have been taught and what helps them establish the fundamental forehand rhythm and consistency. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. How To Measure Exit Velocity With Radar Gun? The ball should be hit before its peak with a fast motion. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. Leave a Comment / Basketball / By Jalen Rose. completion of the backswing, (3) impact and (4) completion of the follow-through. You could start with my original compress & roll drill. Sport Exerc., 9(Proc1), pp.S161-S168. Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. --> NEW - Discover Your Playstyle Today - Personalised Coaching Tips & Equipment Recommendations <--. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? What about an Opposition movement with the Hand? Played on your naturally dominant side, the forehand drive is an attacking shot designed to push your opponent into a more defensive position. ILIUS S Hips and shoulders rotate forwards to meet the ball. Move back to your ready stance for your return 1. This is recommended for choppers that seek attacking play as well. You also have the option to opt-out of these cookies. The forehand follow through should go where? Sale Page for My Designs: https://www.etsy.com/shop/SosikoTableTenniseitim tekniklerielenceli eitim tekniklerihow to smash in table tennistable tennis bac. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. The login page will open in a new tab. The forehand drive in table tennis is a foundational attacking technique executed by striking the ball with the front of the racket using a brushing motion. As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. Nice little drill reminder Tomaz, as Ive seen you talk about this previously. The backhand drive is played against long or medium length topspin or float balls. Here are some common errors to look out for in your own shot. Advanced players will even sometimes move around to play a forehand drive from their backhand side, if they see the ball early enough! The combination of Innerforce Layer ZLC and Apolonia ZLC is recommended for the player who seeks powerful play close to the table or at a mid-distance. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. Try doing some shadow swings like that first and test this approach when youre hitting the ball. If the ball is probably short, the first step is moving your right leg forward. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. Table 1. It can be played whenever a ball is received at a medium height with minimal amounts of spin. Keep a small gap between the elbow and the body. What makes table tennis so popular is the ease of which to pick it up. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. And that means that the trajectories of their shots were inconsistent. We'll assume you're ok with this, but you can opt-out if you wish. Assists students to get to a good follow through position with high elbow finish, remembering that the purpose of a good follow through position is that the student has to accelerate the racquet head through contact, not because students are meant to get there because it looks good, or the coach said so. The combination with Innerforce Layer ALC.S, which has less bounce, would be also a good choice that brings out the rubbers main performance qualities. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. However, the pushes cant help you win the game. Oh, thats why my coach has been reminding me to catch the swing. No one cares about your technique (except you). Stance 4. Hitting a two-handed forehand is an important part of tennis. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Tomaz, wanted to see if you could help me with something. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. Therefore, when we started to learn table tennis, our coach only permitted us to do only up to three consecutive pushes, and we were required to find opportunities to attack. By your continued use of this site you accept such use. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? Dreamstime is the world`s largest stock photography community. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. The forehand drive is played against long or medium length topspin or float balls. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. 1.3 Your bat height should be around your knee level and should be at the back of the knee. And make sure you know the height of your shots above the net when youre about to hit them! Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Hi I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. Its essential to combine both these two types of pushes to change the rhythm of the games. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. Tell if the ball can be attacked. Return to your neutral starting position so that you're ready for your rival's return. Forehand Technique original sound - Rektittennisclub. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa Finish Shift some weight to your back foot. If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. You can skip that last minute or so. Also, see if you can apply some topspin on the ball. If you practice your forehand for a year, you will develop a superb forehand, but that doesn't mean you're a superb tennis player. These tiny details should be noticed at the very beginning of learning table tennis. These cookies will be stored in your browser only with your consent. As the ball approaches, rotate your body slightly to the right from your hips. Thus, its super important to master these techniques well, leading to a more well-rounded and complete game. Try visualizing that you are slowing the swing down immediately after the contact with the ball. Step 3: The Preparation. 1. The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. It's exactly how it sounds. Having 2 hands on the racquet at the ready position when moving into the prep position, is a prerequisite to hitting a good backhand. He never explained it me why I have to catch the swing though. By far the best video covering the forehand push comes from the team at PingSkills. 4. Maybe your idea will help me to add follow through to my forehand. They cant catch the racket with the Hand. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. When they engage their arm, they usually disengage their body and the body stops rotating. TIMO BOLL JOYLITE, TENERGY 05 Here are my key coaching points. So this hint will help me. How To Be At Peace With Mistakes In Tennis, Tennis Illusions Roger Federers Forehand Technique, The Modern Forehand Drop & Wrist Lag Techniques Comparison, Tennis Serve Technique 7 Steps To Correct Serve, How To Improve Your Tennis Game With Just In Case Idea, Tennis Serve Wrist Snap Illusion and Misconception, How To Improve Early Positioning For A Tennis Stroke. 1. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. How To Use the tennis backhand follow through. This bad habit will greatly impact the games, and it takes them more time to strike the shot.

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